The appearance of pimples and blackheads is a condition that occurs in adolescence, which can last for years and against which the fight will be constant. While some spend a fortune on expensive treatments for smooth skin, others prefer to resort to home remedies for acne, more affordable and whose results are equal or better to guarantee an almost perfect complexion.
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What causes acne?
Acne is a skin disease that appears during puberty and that, in some cases, can become chronic until well into adulthood, without ever completely disappearing.
Generally, the causes of acne are usually hormonal (due to sebaceous glands at full capacity), although others also have an influence, such as an unbalanced diet (for example, with the frequent presence of products full of saturated fats, although this argument has always been questioned). interdict), stress, certain phases of the menstrual period in the case of women, as well as the intake of certain medications, excessive sweating and poor hygiene, among other factors.
As far as genetic predisposition is concerned, little needs to be done. However, with the following effective home remedies for acne, we can alleviate this problem that affects men and women of all ages alike.
10 home remedies for acne with supermarket products
Here are a few solutions that do not require large outlays or consist of expensive treatments to get rid of pimples:
1. Garlic clove
In addition to repelling bloodsuckers, one of the benefits of garlic is to act as a good antidote against all kinds of abscesses, thanks to its powerful antibacterial condition.
Crush a clove of garlic and rub it on the areawhere we have the damn grain that we want to eliminate (or to prevent it from appearing again), we will create a film that we have to let stand for a few minutes so that it is absorbed (between 10 and 15).
Similarly, by adding a clove of garlic to our diet every day, we can also benefit from this lily plant, which is also good for circulation.
2. Water vapor
In order to cleanse the face of all the impurities that cause the appearance of blackheads and pimples, we have to make them open to expel all the dirt.
For this reason, one of the best and most effective home remedies for acneIt consists of boiling water in a saucepan, and then placing your face just above it (without touching the walls of the container, of course), with a cloth or towel over your head. In this way, the steam will ascend directly to our face, while the towel will prevent it from escaping and impregnating all the skin of the face.
After a few minutes, we rinse the face with water and, so that it does not dry out, we can apply moisturizing cream.
3. Aloe Vera
Is there anything for which the use of aloe vera is not recommended?
In our case, we are very interested, because this multifunctional plant contains a juice with excellent properties to eliminate pimples and blackheads .
These acne remedies are fast and effective. | Image from: Pixabay.
Rubbing over the affected area and letting it rest for better absorption at least once a day, we can use this infallible home remedy against acne that costs little money.
4. Warm water with salt
It seems not, but we can use water for almost everything we need. In the case at hand, with water and a little sea salt we will get one of the most effective home remedies for severe acne.
Washing your face daily with warm water to which we have previously added salt will help us eliminate excess sebum that remains accumulated in the skin, especially when we sweat more.
5. Gauze with hot water
Taking the salt out of the equation, we can also soak a small towel in hot water, wring it out and put it on our face (always watching that we don’t burn).
As with the water vapor, we will help open the pores of the face and eliminate all the toxins that may be contained . The last step, as always, will be to rinse with warm water.
6. Lemon
This citrus fruit has antioxidant qualities that delay skin aging and represents one of the home remedies for acne on the face. It also works as a disinfectant , so it will be infallible to kill those microbes that swarm the skin and that are crowded almost without realizing it.
Because it strongly dries the skin, for people with sensitive skin we recommend mixing the juice extracted from the lemon with water, so that it does not act so aggressively and can damage it.
7. Egg
white Egg white can serve as anti-acne ointment with excellent results. It is important to separate it from the yolk and then apply the white as a mask , because although its aroma is not exactly roses, it will leave you with a baby complexion like you never remembered having.
8. Mint
In addition to being one of the most aromatic plants known, mint leaves can be crushed and diluted a little in (warm) water. This mixture will give us a peculiar potion that must be spread on the skinand leave for 10 minutes to take effect. Once this time has elapsed, rinse with clean water.
9. Eat foods rich in vitamins
We said above that one of the causes of severe acne is a consequence of having an unbalanced diet where essential nutrients are lacking. Therefore, there is no better natural medicine against pimples than including foods rich in vitamins .
Among the vitamins that it is important not to stop consuming, are B3, contained in many fish and nuts such as peanuts, D (included in milk, mushrooms, salmon and cereals), E (present in vegetables such as spinach and fruits such as papaya or mango) and zinc, a mineral that is in large quantities in the liver.
10. Oatmeal
Oatmeal is a cereal that is currently gaining popularity, as it is beginning to make its way into diets as it is a very satiating and slow-absorbing food, which is why it provides large amounts of energy to the body.
However, a gap has also been made among our home remedies for severe acne. How is it prepared
Mixing oatmeal with water and stirring until a thick paste is obtained , which is what the flakes become when they spend a while submerged. As we have been seeing, we have to put a mask on our entire face and rest for half an hour.
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